Mental health is a growing concern for many families and the stress, anxiety and emotional needs of children and teens is growing. If you’re looking for counseling, resources for home, online programs, local substance abuse programs, or more this guide will help you navigate the variety of resources available for families.
There are many resources available to families to assist in providing mental health care for children and teens. You can always reach out to a school counselor or district mental health specialist for information as well. They are a great resource to have and provide assistance with a variety of issues.
Suicide Help
- National Suicide Prevention Hotline #988
- Suicide Crisis Textline Text Help to 741741
- YouthLine — Text teen2teen to 839863, or call 1-877-968-8491
- Samaritan Hospital 859-226-7000
Mental Health
- Community Mental Health Resources KVC Behavioral Health Kentucky 859-254-1035
- New Vista (formerly Bluegrass.org) 859-233-0444
- The Ridge Behavioral Health Systems 859-269-2325
- Sunrise Children’s Services 859-455-8185
- Samaritan Hospital 859-226-7000
- U of L Peace Hospital (formerly known as Our Lady of Peace) 859-313-3515
- Mountain Comprehensive Care 859-368-8897 (Serving Floyd, Johnson, Magoffin, Martin, and Pike counties)
Substance Abuse
- The Ridge Behavioral Health Systems 859-269-2325
- U of L Peace Hospital (formerly known as Our Lady of Peace) 859-313-3515
- Community Mental Health Resources KVC Behavioral Health Kentucky 859-254-1035
- New Vista (formerly Bluegrass.org) 859-233-0444
- Alcohol Help
Domestic Violence
- National Domestic Violence Hotline 800-799-7233
- Childhelp National Child Abuse Hotline 800-422-4453
- Greenhouse 17, Lexington 800-544-2022
- The Nest, Lexington (859) 259-1974
- National Deaf Domestic Violence Hotline 855-812-1001
- RAINN (Rape, Abuse & Incest National Network) 800-656-(HOPE) 4673
LGBTQ Resources
- Trevor Project Crisis Line for LGBTQ+ Youth 866-488-7386
- PFLAG of Lexington 859-338-4393
- GLSEN (Gay and Lesbian Straight Education Network 212-727-0135
- Matthew Shepherd Foundation 303-830-7400
- TransYouth Family Allies 888-462-8932 (888-IMA-TYFA)
- Trans Lifeline 877-565-8860
Homelessness Help
- Arbor Youth Services 859-254-2501
- Salvation Army Homeless Shelter 859-252-7706
For special help during the COVID-19 Pandemic you can find great resources on the CDC website CLICK HERE
Here are some great tips from the CDC on healthy ways to cope with stress during the COVID-19 pandemic.
- Know what to do if you are sick and are concerned about COVID-19. Contact a health professional before you start any self-treatment for COVID-19.
- Know where and how to get treatment and other support services and resources, including counseling or therapy (in person or through telehealth services).
- Take care of your emotional health. Taking care of your emotional health will help you think clearly and react to the urgent needs to protect yourself and your family.
- Take breaks from watching, reading, or listening to news stories, including those on social media. Hearing about the pandemic repeatedly can be upsetting.
- Take care of your body.
- Take deep breaths, stretch, or meditateexternal icon.
- Try to eat healthy, well-balanced meals.
- Exercise regularly.
- Get plenty of sleep.
- Avoid excessive alcohol and drug use.
- Make time to unwind. Try to do some other activities you enjoy.
- Connect with others. Talk with people you trust about your concerns and how you are feeling.
- Connect with your community- or faith-based organizations. While social distancing measures are in place, consider connecting online, through social media, or by phone or mail.
