Join Nutri Studio this summer in Lexington Kentucky for a large helping of Fun and Holistic Nutrition – Body, Mind, and Soul.  The one week interactive and informative day camp program is designed to encourage and coach teen girls (13-17) in their general well-being and provides education for healthy eating habits and a wellness lifestyle that will support them into thriving adulthood.  The course is also seasoned with Biblical teachings for meeting life’s challenges with courage, confidence and grace.  Each weekly session is limited to 25 girls and camp is held Monday, Wednesday, Friday.

In small groups, the girls can enjoy a relaxed teaching environment with group activities, healthy snacks, favorite food “makeovers”, fitness trivia, games and friendly competition around the each topic.  There will be no scales, no weight recording and no body measurements!  This is a fun and welcoming environment to get healthy, to learn a lot, and to develop new habits and attitudes that nourish the body and soul.  Optional local outing days on Tues/Thurs will also be planned with details TBD at later date.

The program is offered 5 times over the summer and a $50 deposit is required to hold your class preference.  The full enrollment program fee plus a supply fee will be due no later than 2 weeks prior to start of session.  For an enrollment application, schedule, and more information please email   saltandlightnutrition@gmail.com  or CLICK LINK BELOW to request.

The program  is an offering of Salt & Light Nutrition and Weight Loss Coaching, Lexington Kentucky.  Day camp will be held at Hartland Shopping Center, 4750 Harland Pkwy, #190, in the Jazzercise Classroom, from 1:30 – 4:30 MWF.